Our Facilities
Based in our unique location our facilities offer a combination of traditional and "state-of-the-art" exercise equipment including cardiovascular and resistance machines as well as free weights with a Smith machine.

Cardiovascular Machines include:

  • 5 Treadmills
  • 6 Cycles
  • 4 Concept rowing machines
  • 7 cross-trainers
  • 2 Steppers
Resistance Machines include:

  • Allover body workout
  • 6 Leg machines
  • 5 Midriff area machines
  • 6 Upper body machines
The Free Weights area consists of:

  • Dumbells 1Kg - 10Kg
  • Rack dumbells 5Kg - 30Kg
  • Smith Machine plates from 2.5Kg - 25Kg
In addition to the equipment and machines we have a stretching mat and core ball workout area and a sauna.

Our changing rooms have individual lockers and showers available for our members.